Cannellini 11.35kg

Cannellini beans—also known as white kidney beans—provide a variety of nutrients and fiber while being low in fat. Whether you’re trying to eat more plant-based protein or you just enjoy their taste and texture, these white beans are a healthy choice.

One-half cup of cannellini beans (130g) provides 110 calories, 8g of protein, 19g of carbohydrates, and 0g of fat.

Cannellini beans are a good source of calcium, iron, and fiber.

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